posted: Apr 29, 2019.

Last week I introduced the topic of epigenetics.  To review, epigenetics is the field of study that says diseases that have traditionally been looked at as genetic disorders can be Read more

posted: Apr 22, 2019.

Last week I had a conversation with a patient who recently lost an aunt to Alzheimer's disease.  She mentioned that there was a family history of Alzheimer's and dementia and Read more

posted: Apr 15, 2019.

Over the years I've had the pleasure of caring for many people in our community.  I've also had the opportunity to refer patients to other health care providers when a Read more

posted: Apr 08, 2019.

Your body is made up of trillions of cells.  Similar cells group together to make tissues.  Similar tissues congregate together to make organs.  Similar organs group together to make organ Read more

posted: Apr 01, 2019.

I often reiterate in my group reports how the your brain, spinal cord and nervous system control all functioning, healing and regeneration of new cells in the human body. In this Read more

posted: Mar 25, 2019.

I recently read a statistic that said that 75-90 percent of visits to doctor's offices are for stress-related disorders.  While this number seems high, I actually believe that all health Read more

posted: Mar 18, 2019.

Our bodies are made up of trillions of cells.  Scientists give cells different names depending on the region of the body they are found.  The specialized cells that make up Read more

posted: Mar 11, 2019.

Few people realize how posture influences health.  Most people think that it is aesthetically pleasing to have nice posture, but they don't pause to think about the consequences of working Read more

posted: Mar 05, 2019.

By my observation this winter has been a particularly bad one for sickness.  I can't recall a year where I've seen more people dealing with colds, flus, fevers, upper respiratory Read more

posted: Feb 25, 2019.

I wanted to start my article of the week by giving you an update on the Coldest Night of the Year Walk which took place this past Saturday.  Our team Read more

posted: Feb 19, 2019.

I recently came across an article entitled, “One of the Biggest Winter Health Risks”.   Over the years I have noticed that winter does pose unique health risks that the Read more

posted: Feb 11, 2019.

I am going to start this article of the week off with a disclaimer.  Chiropractors do not treat specific health conditions.  Chiropractors treat subluxations, which are disorders of the spine Read more

posted: Feb 04, 2019.

This is the first article of the week that I've written at altitude.  My wife Jennifer, daughter Eva and I were fortunate enough to get away for a long weekend Read more

posted: Jan 28, 2019.

I am writing this article of the week from my daughter Madeleine's dorm room who is a first year student at Western University in London, Ontario.  The trip to London Read more

posted: Jan 21, 2019.

If you've been under care in this office for more than 4 weeks, chances are good that you have been given specific spinal exercises to perform to complement your adjustment Read more

posted: Jan 14, 2019.

      Last week I had to do more “table wipe-downs” than I have in months. Many of you who got adjusted last week commented that you had   Read more