posted: Jan 13, 2020.

It's no revelation that people get weaker as they age.  The word sarcopenia refers to the loss of muscle tissue as we get older.  Maintaining strength is important because it Read more

posted: Jan 06, 2020.

Happy New Year!  I hope you all had a fulfilling and relaxing holiday spending time with friends and family and reflecting on the best from 2019.  Five days ago we Read more

posted: Dec 23, 2019.

posted: Dec 16, 2019.

It's hard to believe but this will be our last full week of practice for 2019!  We are open regular hours this week, open Monday December 23rd and then closing Read more

posted: Dec 09, 2019.

When you talk to seniors about their health the topic of arthritis often comes up.  There are different kinds of arthritis, but the most common type by far is osteoarthritis. Osteoarthritis Read more

posted: Dec 02, 2019.

Last week I wrote about a 34 year old woman diagnosed with Cystic Fibrosis who experienced drastic improvements in her quality of life and an ability to reduce her antibiotic Read more

posted: Nov 25, 2019.

Last week we launched the Christmas Gift of Health outreach.  Most of you have already been handed two gift cards with a $260 value for you to gift to someone Read more

posted: Nov 18, 2019.

The first thing you undoubtedly noticed when you walked into the office this week is that we have decorated for Christmas.  Some people wait until December to get into the Read more

posted: Nov 11, 2019.

If I was given an ultimatum and told that I could only adjust one vertebrae (bone) in your spine every time you showed up for an adjustment, do you know Read more

posted: Nov 04, 2019.

In this week's article of the week I want to share a story about my time I spent while studying to be a chiropractor that had a profound effect on Read more

posted: Oct 29, 2019.

This office is full of patients at different stages of their chiropractic journey. Some have recently just received their first adjustment while others have been coming for many years. I Read more

posted: Oct 15, 2019.

In this week's article of the week I want to give you some information about your nervous system that will explain why many people choose to visit a chiropractor regularly, Read more

posted: Oct 07, 2019.

How important is your immune system?  Did you know that your body repairs damaged cells, fights or prevents infection and destroys cancer cells all through your immune system?  Science tells Read more

posted: Sep 30, 2019.

A couple of weeks ago chiropractic celebrated its 124th birthday.  The first recorded adjustment occurred on September 18, 1895 when Daniel David Palmer adjusted the upper cervical spine of a Read more

posted: Sep 23, 2019.

Have you ever noticed how health care recommendations often change over time?  At one time in the early and mid-20th century doctors recommended smoking to help calm your nerves.  In Read more

posted: Sep 16, 2019.

By now you should be familiar with the concept that everything your body does is controlled by the brain through the spinal cord and the nerve system.  There are 12 Read more