posted: Jan. 27, 2020.

As your chiropractor I am constantly assessing your posture and your alignment. As a society we notice when people have good or bad posture. Did you know that your posture Read more

posted: Jan. 20, 2020.

I spent this past weekend in Niagara Falls doing some continuing education and had the opportunity to look out over the falls and appreciate the vast power and force of Read more

posted: Jan. 13, 2020.

It's no revelation that people get weaker as they age.  The word sarcopenia refers to the loss of muscle tissue as we get older.  Maintaining strength is important because it Read more

posted: Jan. 06, 2020.

Happy New Year!  I hope you all had a fulfilling and relaxing holiday spending time with friends and family and reflecting on the best from 2019.  Five days ago we Read more

posted: Dec. 23, 2019.

posted: Dec. 16, 2019.

It's hard to believe but this will be our last full week of practice for 2019!  We are open regular hours this week, open Monday December 23rd and then closing Read more

posted: Dec. 09, 2019.

When you talk to seniors about their health the topic of arthritis often comes up.  There are different kinds of arthritis, but the most common type by far is osteoarthritis. Osteoarthritis Read more

posted: Dec. 02, 2019.

Last week I wrote about a 34 year old woman diagnosed with Cystic Fibrosis who experienced drastic improvements in her quality of life and an ability to reduce her antibiotic Read more

posted: Nov. 25, 2019.

Last week we launched the Christmas Gift of Health outreach.  Most of you have already been handed two gift cards with a $260 value for you to gift to someone Read more

posted: Nov. 18, 2019.

The first thing you undoubtedly noticed when you walked into the office this week is that we have decorated for Christmas.  Some people wait until December to get into the Read more

posted: Nov. 11, 2019.

If I was given an ultimatum and told that I could only adjust one vertebrae (bone) in your spine every time you showed up for an adjustment, do you know Read more

posted: Oct. 29, 2019.

This office is full of patients at different stages of their chiropractic journey. Some have recently just received their first adjustment while others have been coming for many years. I Read more

posted: Oct. 15, 2019.

In this week's article of the week I want to give you some information about your nervous system that will explain why many people choose to visit a chiropractor regularly, Read more

posted: Oct. 07, 2019.

How important is your immune system?  Did you know that your body repairs damaged cells, fights or prevents infection and destroys cancer cells all through your immune system?  Science tells Read more

posted: Sep. 23, 2019.

Have you ever noticed how health care recommendations often change over time?  At one time in the early and mid-20th century doctors recommended smoking to help calm your nerves.  In Read more

posted: Sep. 16, 2019.

By now you should be familiar with the concept that everything your body does is controlled by the brain through the spinal cord and the nerve system.  There are 12 Read more